While many families take advantage of home care services in Lexington, Kentucky, many still opt to personally care for their aging loved ones. Financial incapacity and trust issues are among the reasons why this is so.
Whatever the case may be, it is important for family carers to take a break from their caregiving responsibilities once in a while. Here are the top respite care tips you should consider:
- Talk to the person or persons you are caring for.
Respite may be new to you and your loved ones. So, it is always best to discuss this matter with them beforehand.
- Find a reliable respite care provider and introduce them.
Your loved ones may be hesitant to receive personal care in Kentucky from someone they do not know. Introduce the provider to them so they can establish trust.
- Do something nurturing for yourself during your break.
Whatever activity is relaxing for you, do it. You can plan what to do with your break but remember not to stress over it too much.
- Do not wait until you are overwhelmed and exhausted.
Respite is most beneficial to you when you use it regularly. Taking several short breaks can make a huge difference.
- Do not feel guilty.
There is nothing wrong with taking a break. It can even re-energize you to better care for your loved ones.